Teeth whitening treatment can give you a beautiful bright smile. It’s a great option for anyone who has stained or discoloured teeth. But how do you keep your teeth sparkling and white after you have whitened your teeth? In this article, we look at how to best care for your teeth so the results of a teeth whitening treatment last longer.
Achieving a brighter, whiter smile can boost your confidence and make a lasting impression. However, maintaining those radiant results after a professional whitening treatment can be a challenge. At Manor Dental Centre in Oadby, Leicester, we understand the importance of keeping your smile sparkling for as long as possible. In this blog post, we’ll share practical tips to help you prolong the effects of teeth whitening and enjoy a dazzling smile for longer.
Maintain Good Oral Hygiene
Proper oral hygiene is crucial for preserving your whitening results. Be sure to brush your teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste. Flossing once daily is also essential to remove plaque and food particles that can stain your teeth over time. Additionally, consider using an antibacterial mouthwash to help eliminate bacteria and prevent the build up of stains.
Avoid Food and Drinks That May Stain Your Teeth
Certain foods and beverages can contribute to staining and discolouration, undoing the effects of your whitening treatment. Try to limit your consumption of coffee, tea, red wine, and dark-coloured drinks. If you do indulge in these beverages, consider using a straw to minimise direct contact with your teeth. Be mindful of foods like berries, tomato-based sauces, and curries, which can also cause staining.
Stop Smoking
Smoking is not only detrimental to your overall health but can also significantly yellow and discolour your teeth. The tar and nicotine present in cigarettes can penetrate the enamel and cause stubborn stains that are difficult to remove. If you’re a smoker, quitting or reducing your consumption can help maintain your whitening results and improve your overall oral hygiene.
Have Regular Dental Check-Ups
Regular dental check-ups and professional cleanings are essential for maintaining your teeth whitening results. During these visits, your dentist or hygienist can remove any built-up tartar or plaque that may cause discolouration. They can also assess the condition of your whitening results and recommend touch-up treatments if necessary.
Manor Dental Centre offers professional teeth whitening in Leicester, designed to give you a beautiful, confident smile. Book your appointment with us today!
